The following topics have PDF links that you can click on to see a printable version.
Child Anxiety
Worry Shrinker: A Five Step Guide to Helping Children Cope with and Decrease Anxiety Clinical Psychology Public Mental Health Initiative. PDF DocumentBig Feelings Come and Go Storybook by Canadian Centre for Child Protection Inc. Online order page and PDF DocumentAdult Anxiety
Helping Health Anxiety Online & Printable Modules by Centre for Clinical Interventions
Panic Stations: Coping with Panic Attacks Online & Printable Modules by Centre for Clinical Interventions
What? Me Worry? : Mastering Your Worries Online & Printable Modules by Centre for Clinical Interventions
Shy No Longer: Coping with Social Anxiety Online and Printable Modules by Centre for Clinical Interventions
Bipolar Disorder
Keeping Your Balance Online & Printable Modules by Centre for Clinical Interventions
Depression
Anti-depressant Skills Workbook (Adult). PDF Document By Simon Fraser University
Dealing with Depression: Antidepressant Skills for Teens PDF document by the Center for Applied Research in Mental Health and Addiction.
Back from the Bluez Online & Printable Modules by Centre for Clinical Interventions
Eating Disorders & Body Image
Building Body Acceptance: Overcoming Body Dysmorphia Online & Printable Modules by Centre for Clinical Interventions
Overcoming Disordered Eating Part A Online & Printable Modules by Centre for Clinical Interventions
Overcoming Disordered Eating Part B Online & Printable Modules by Centre for Clinical Interventions
Relationships with Self & Others
Facing Your Feelings: Overcoming Distress Intolerance Online & Printable modules by Centre for Clinical Interventions
Assert Yourself! Online& Printable Modules by Centre for Clinical Interventions
Building Self-Compassion Online & Printable Modules by Centre for Clinical Interventions
Improving Self-Esteem Online & Printable Modules by Centre for Clinical Interventions
Perfectionism in Perspective Online & Printable Modules by Centre for Clinical Interventions
Wellness
Medications and You PDF Document By the Mood Disorders Society of Canada
Adult Power Page PDF English Quête d'autonomie PDF Français
Youth Power Page PDF English Quête d'autonomie pour jeunes adultes PDF Français
Put Off Procrastination Online & Printable Modules by Centre for Clinical Interventions
Mental Health Facts for Children & Youth Printable version by the Interlake-Eastern Regional Health Authority's Suicide Prevention Committee
Mental Health Facts for Adults Printable version by the Interlake-Eastern Regional Health Authority's Suicide Prevention Committee
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