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Mental Health




 Are you or a loved one in Crisis?

Call the 24h Crisis Line

Toll Free: 1 (866) 427-8628

or  (204)482-5419  

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 Home Page Icon   What is Mental Health?

Mental health includes our emotional and social well being. It affects how we think, feel and act. It also helps determine how we handle stress, build relationships, and make choices. Mental health is important at every stage of life, from childhood through to adulthood.

Mental health challenges can affect us all and may include difficulties in thinking, mood and behaviour, but help is available.



 If you or someone you know is looking for resources, information, or tools to support positive mental health and wellbeing, please navigate your way though the buttons below.



Crisis Services

Child & Adolescent Services

Adult Services

Mental Health Services for the Elderly

Contact Information 


 Click below to access the FREE Mental Resource Guide:

New Mental Health Regional Resources    


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Mental Health In Real Life​

Please Click Here to watch Recovery: Hope Changes Everything





Youth Suicide Infographic 












If you would like to contact the Interlake Regional Health Authority to share your voice, please click here to access the form and follow the instructions provided on the page.

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