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Food & Nutrition

Craving Change

A how-to workshop for changing relationships with food. Change your thinking, change your eating.

Are you craving change in your eating habits? Do you want to know more about why you eat the way you do?

Then this FREE program is the class for you!

A how-to workshop for changing relationships with food.​​​​​​​​​ Change your thinking; change your eating.

Call toll-free 1-877-979-WELL (9355) or email  [email protected] to register for session or get on the mailing list.

Canada Food Guide

For information and resources about how to use the Canada Food Guide and create healthy meals, visit

Local Food Banks

If you are in need, there are local food banks in our region that may be able to help.

If you are able to give, consider contacting your local food bank to see how they would like to receive donations (cash donations or product donations). Your local grocery stores may also be taking food bank donations.

Please call your local food bank for more details.

Beausejour and Area Food Bank, 204-268-3600

Black River First Nation, 204-367-8089

Blue Danube Food Bank Inc. (River Hills), 204-348-7040

Brokenhead First Nation, 204-766-2850

Evergreen Basic Needs (Gimli), 204-642-9736

Highway 6 Food Bank, 204-646-2706

Hollow River First Nation, 204-363-7364

Interlake Food Bank (Stonewall), 204-467-9118

Lac du Bonnet and Area Food Bank, 204-345-9807

Our Daily Bread Soup Kitchen (Selkirk), 204-338-3361, Our Daily Bread

Reynolds Food Bank, 204-390-6032, Reynold’s Food Bank

Riverton and District Food Bank, 204-378-0217

Sagkeeng Food Bank, 20-886-2570

Selkirk Food Bank, 204-482-9178

Teulon Food Bank, 204-886-2570

Beausejour Community Kitchen (free or pay as you are able), 204-268-3045

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